Tuesday, December 15, 2026 · 11:00 AM
Mount Prospect Public Library, 10 S. Emerson St., Mt Prospect, IL
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Take a seat and unwind with a relaxed, chair-based yoga flow at 10 S. Emerson St. This session pairs easy seated movements with breathwork and a bit of meditation, making it a great way to reset without getting on the floor. All you need is yourself—the chair does the rest.