Thursday, July 9, 2026 · 7:00 AM
Henry Crown Sports Pavilion, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it, IL
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Kickstart your morning with a session of quiet reflection and dynamic movement designed to wake up your body and sharpen your mind. Whether you are a seasoned practitioner or just starting out, this free or low-cost class offers a grounded space to build balance and clarity before your day begins.