Thursday, July 9, 2026 · 12:00 PM
Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it, IL
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Join a dynamic session where every movement flows seamlessly with your breath to build strength and calm the mind. Whether you are new to the mat or a seasoned practitioner, this practice invites you to enhance your energy while connecting mind and body.