Friday, July 17, 2026 · 8:00 AM
Mission Blue Chapel, building 519, CA
$20
Featuring Kara Lee, Patricia Bardoul, Amy McNeil, Sarah Aylward, Jenn Kamrar, Lily Niehaus, Ariellah Aflalo, Ingrid Urbina
Start your day with a flowing session of stretching and breathwork that welcomes everyone from beginners to seasoned practitioners. Whether you prefer the dynamic flow of Vinyasa, the grounded poses of Hatha, or the spiritual focus of Kundalini, our diverse instructors will guide you through a mindful movement experience.