Wednesday, July 22, 2026 · 12:00 PM
Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it, IL
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Ground yourself in the foundational practice of Hatha Yoga, where mindful breathing meets a flow of poses designed to build strength and flexibility. Whether you are a beginner or a seasoned practitioner, this session offers a perfect blend of physical balance and deep relaxation to help you unwind.