Tuesday, August 25, 2026 · 11:00 AM
Florence Sylvester Senior Center, 23721 Moulton Parkway, Laguna Hills, CA
Free
Sweat out some tension while boosting your balance and range of motion with guided chair-based movements suitable for everyone. Whether you're looking to stretch after work or just get moving, this low-impact session offers a welcoming space to improve your physical stability.