Wednesday, August 19, 2026 – Wednesday, September 16, 2026 · 3:00 PM
49 Lexington Street Framingham, MA
Free
Meet Fitness Specialist Sophia Mellen for a weekly full-body session that moves you head to toe using standing poses, floor work, or chair support. This online gathering invites you to release tension and improve mobility in a relaxed, community-focused setting.