Monday, September 28, 2026 – Monday, October 19, 2026 · 10:30 AM
Fountain View Fitness, 910 N. Gary Avenue, Carol Stream, IL
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Get ready to move your body through practical exercises that mimic everyday actions, building a stronger, more balanced foundation for real-life activities. Train your muscles to coordinate seamlessly while boosting your stability, flexibility, and mobility to lower your risk of getting hurt.