Tuesday, November 10, 2026 – Tuesday, December 1, 2026 · 2:15 PM
Community Center - 006 - Fitness Studio, MA
$144–$154
Join Constance for a relaxed intro to Tai Chi that breaks down the eight core movements and the basics of the Cheng Man Ching 37-posture sequence. It’s a gentle, weight-bearing practice that works for every age and fitness level, offering solid perks for your body and balance.