Wednesday, November 11, 2026 – Wednesday, November 25, 2026 · 10:00 AM
Community Center - 006 - Fitness Studio, MA
$70–$430
Join certified trainers Beverley Ikier and Kerri Powers for a 12-week strength program that boosts bone density, balance, and posture while teaching nutrition and stress management. You'll receive personalized support through free consultations and email coaching to help you build confidence in your fitness journey.