Thursday, November 5, 2026 – Thursday, March 25, 2027 · All day
Fitness Floor, 50 Enterprise, Aliso Viejo, CA
Free
Meet elite personal trainers Adam Fraser, Michael Des Gaines, and Sophia Lortal on the Fitness Floor for a no-pressure session to refine your exercise form and explore new workout ideas. They are ready to help you set goals, understand your InBody scan results, and learn the basics of fueling and recovery without requiring an appointment. This complimentary opportunity offers direct answers to your fitness questions from these experts.