Wednesday, October 14, 2026 · 1:00 PM
McGill Office of Religious and Spiritual Life, 3610 McTavish 36-2, Montreal, QC H3A 1Y2, QC
Free
The McGill Office of Religious and Spiritual Life invites you to an afternoon dedicated to mindfulness, reflection, and renewal. You will learn and practice meditation and contemplation techniques designed to help expand mindfulness in your daily life.