Wednesday, November 11, 2026 – Wednesday, December 16, 2026 · 10:30 AM
Chicago Botanic Garden, Learning Center, 1000 Lake Cook Road, Glencoe, IL
$179–$229
Join Steve and Patricia Nakon of Whole Journey for a nine-week wellness series that pairs gentle breathing, stretching, and meditation with a focus on seated and reclining poses. Designed for every fitness level, the class fosters a laid-back, welcoming vibe where you can ease into relaxation at your own pace. It’s a straightforward, soothing way to reset your body and mind each week.