Monday, November 16, 2026 · 11:00 AM
Marlborough Public Library, 35 W Main St., Marlborough, MA
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Featuring Emma Bartolini
Join Emma Bartolini of Shine & Shadow Yoga for a Chair Yoga session that turns the chair into your base for building steadiness, better balance, and freer movement. The class pairs gentle stretches with mindful breathing and relaxation to sharpen focus and ease tension, making it a great fit for every experience level. Bring a mat, plus optional props like two blocks and a yoga strap to support your practice.