Chair Yoga for Adults at Niles-Maine District Library, Niles, IL

Thursday, November 12, 2026 – Thursday, November 19, 2026 · 9:30 AM

Niles-Maine District Library, 6960 Oakton St. , Niles, IL

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Join Yoga Joan at 6960 Oakton St. for a chair-based session designed to boost your mobility, build muscle tone, and ease achy joints. This accessible class focuses on gentle movement and balance, making it a great fit for any adult looking to move more comfortably. Come stretch, strengthen, and unwind in a supportive setting.

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