Tuesday, October 27, 2026 · 1:00 PM
201 E. Douglas, El Cajon, CA
Free
Silver Age Yoga leads this Chair Yoga session, designed so everyone from beginners to advanced participants can move at their own comfort level. You’ll get the classic perks of yoga—building strength, flexibility, and mental clarity—all while seated and supported. It’s a welcoming, low-impact way to stretch and reset.