Friday, January 22, 2027 · 4:00 PM
Centro de Información, 6900 Barrington Road Hanover Park, IL
Free
Join this free workshop at 6900 Barrington Road in Hanover Park to learn practical tools for handling stress and finding your calm. You'll discover how to pinpoint the roots of your tension and apply effective techniques to navigate everyday challenges. This session offers a straightforward path to regaining your composure without the fluff.