Wednesday, October 28, 2026 – Wednesday, November 4, 2026 · 11:00 AM
8074 Allison Avenue, La Mesa, CA
Free
Join the Friends of the La Mesa Library for a Chair Yoga session that blends seated and standing moves to help you torch calories, ease tension, boost stamina, and strengthen your core. It’s a low-impact way to feel more energized and centered, held before the library opens—just head to the front door and staff will let you in. Library services kick in after the session ends at noon.