Thursday, November 19, 2026 · 10:00 AM
Northbrook Public Library, IL
Free
Join the Strength and Balance Class at Northbrook Public Library for gentle, practical movements that build steadiness, flexibility, and body awareness. The session is open to everyone, no matter your fitness background, and focuses on moves you can easily weave into daily life. Come move at your own pace and leave feeling more grounded and sure-footed.