Thursday, November 12, 2026 – Thursday, December 3, 2026 · 1:05 PM
KPU Surrey, 12666 72 Avenue, Surrey, BC
$50
Certified personal trainers lead this small-group strength training series at KPU Surrey, where you'll master essential techniques like proper stretching, warm-up protocols, and free weight usage. Over six weekly sessions, this supportive environment guides beginners through hands-on instruction with a maximum of four participants per class.