良好睡眠與長輩情緒健康 at Walnut Library, Walnut, CA

Tuesday, November 10, 2026 · 5:00 PM

Walnut Library, 21155 La Puente Road, Walnut, CA

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Join us for a practical, Chinese-language workshop on how better sleep can support emotional well-being for adults 18 and up. We’ll break down why rest matters and share straightforward habits to help you sleep more soundly. This session is co-presented by the Los Angeles County Department of Mental Health.

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